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Cassie De Pecol

  • Travel
  • Fitness
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January 2020

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Jan12

Deer Valley – Black Diamond Lodge

Jan06

The Grand America Hotel

Jan03

CIVANA

November 2019

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Nov08

Boulder Marriott

Nov01

Hotel Spotlight: Embassy Suites by Hilton Boulder

September 2019

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Sep29

Master The Art of [Travel]

Sep28

Hotel Spotlight: Playa Viva

Sep20

Health on The [Road]

August 2019

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Aug29

On Bearing Children

Aug24

Hotel Spotlight: Inkaterra Machu Picchu Pueblo Hotel...

Aug24

Hotel Spotlight: LUX* Grand Gaube

July 2019

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Jul24

Hotel Spotlight: Colony Palms Hotel

Jul12

How My ESA Animal Saved My Life

June 2019

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Jun23

30 – The Year of Endurance

May 2019

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May19

Inside The Exclusive Club of Country Counters

May10

Hotel Spotlight: The Little Nell

May01

Ironman 70.3 Record Attempt

April 2019

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Apr24

Hotel Spotlight: Fairmont Southampton

March 2019

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Mar04

Hotel Spotlight: Llao Llao Hotel & Resort

Mar02

The Spaceship Pack!

February 2019

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Feb21

Getting Your Project Sponsored

Feb03

Let’s Talk Beauty for a Sec…

January 2019

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Jan24

Hotel Spotlight: L’Auberge Carmel

December 2018

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Dec29

Social Media and Deception

Dec24

Hotel Spotlight: One Empire at Deer Valley

Dec18

Hotel Spotlight: Ritz Carlton Lake Tahoe

November 2018

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Nov12

Linking Depression and Science

October 2018

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Oct29

Maximizing Your Potential

Oct29

What is Her International?

August 2018

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Aug24

Hotel Spotlight: St. Julien Hotel & Spa

Aug20

Hotel Spotlight: Red Mountain Resort

Aug01

Hotel Spotlight: Renaissance Boulder Flatiron

July 2018

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Jul29

Hotel Spotlight: Four Seasons Denver

Jul27

You Ultimate Guide to Santa Rosa

Jul27

Hotel Spotlight: Four Seasons Scottsdale

June 2018

view all posts in Jun 18
Jun29

Did Expedition 196 Make Me Feel Fulfilled?

Jun24

Hotel Spotlight: Sonnenalp Hotel Vail

Jun24

Hotel Spotlight: Ritz Carlton Half Moon Bay

May 2018

view all posts in May 18
May20

Hotel Spotlight: Rush Creek Lodge Yosemite

May01

Hotel Spotlight: MacArthur Place

April 2018

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Apr14

Heed the Advice [of Locals]

March 2018

view all posts in Mar 18
Mar14

Hotel Spotlight: Sanará Tulum

February 2018

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Feb02

Hotel Spotlight: Tahoe Mountain Lodging

January 2018

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Jan02

Keep An [Open Mind]

December 2017

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Dec24

Hotel Spotlight: Viceroy Snowmass

September 2017

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Sep28

Meet ‘Mr. Kishmere’

May 2017

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May13

Races on the Horizon

April 2017

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Apr29

First Ever PT Rehab

Apr28

IM 70.3 Post Expedition 196

Apr24

Hotel Spotlight: The Siam

March 2017

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Mar12

EXPEDITION 196

Mar12

Brands That I’ve Worked With Who I Love

Mar12

Have You Seen My Tedx?

February 2017

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Feb28

On Women Breaking My Record

January 2017

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Jan14

Do Hotels Discriminate Against Cats?

November 2016

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Nov24

Hotel Spotlight: Naksel Boutique Hotel & Spa

August 2016

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Aug25

How to Travel Responsibly

Aug24

Hotel Spotlight: The Sun Siyam Iru Fushi

June 2016

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Jun28

Positive Afghanistan: Sports & Unity

April 2016

view all posts in Apr 16
Apr24

Hotel Spotlight: Six Senses Zighy Bay

Apr09

Hotel Spotlight: Jalman Meadows Wilderness Camp

January 2016

view all posts in Jan 16
Jan22

Who is the First Woman to Travel Every Country?

November 2015

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Nov20

Hotel Spotlight: Maia Luxury Resort & Spa

September 2015

view all posts in Sep 15
Sep24

Hotel Spotlight: Peace Hotel Mogadishu

April 2015

view all posts in Apr 15
Apr01

Hotel Spotlight: Soneva Fushi

May 2014

view all posts in May 14
May24

Hotel Spotlight: Secret Bay

Find me on IG @cassiedepecol
arroia n. the wish that you could’ve enjoyed a d arroia
n. the wish that you could’ve enjoyed a dry run of your life — muddling through once quickly, then going back to do it all over again, this time for real.Deep thoughts and readings by John Koenig at @civanaresort this year 🍃
#civanaambassador
Revolve Winterland, thank you for having me! ❄️💃🏼#revolve #revolvewinterland @revolve #giftedpartnership
Such a cute evening at #RevolveWinterland @revolve Such a cute evening at #RevolveWinterland @revolve ❄️🍾
This premiere was for 1923 which airs Sunday, Dece This premiere was for 1923 which airs Sunday, December 18th on Paramount+. I started watching Yellowstone in preparation for this show, and I absolutely loved it! 🎬@paramountplus @1923official
———Reflection:
These events for me are more than just trying to look pretty on a carpet. It’s an opportunity to face my fears and overcome my own personal adversities.A year ago, I was in a very different place; going to these events, but not putting in much effort nor really caring about my appearance. I just went for the movie or show and then came home.But now, I attend for many other reasons. I realize it might come off as egotistical when I post these, but to me, there’s a much deeper narrative, one that I’m constantly writing, challenging and improving upon.With each event, I strive to tackle my social anxiety and lack of self confidence - both of which came to be upon completion of my trip around the world as a result of all of the bullying I had received. That constant antagonism became engraved into my soul - no one teaches you how to handle that stuff, but it made an impact on how I valued my self worth even despite the then wild success of my endeavors.These events are a moment in time where I can crawl out from the depths of which I am “surviving”, to see how far I’ve come; physically, emotionally, mentally, and how much further I still have to go.It’s a moment in time that stands still, before I’m back burrowing into the ground. And I don’t mean to be dramatic - there is currently so much struggle happening in my life that I wish I could openly share. One day.Alas, for now, I’ll enjoy these little moments where I’m floating, and I hope you do, too ☺️.
“the Til” n. the reservoir of all possible opp “the Til”
n. the reservoir of all possible opportunities still available to you at this point in your life-all the countries you still have the energy to explore, the careers you still have the courage to pursue, the skills you still have time to develop, the relationships you still have the heart to make-like a pail of water you carry around in your head, which starts off feeling like an overwhelming burden but steadily draws down as you get older, splashing gallons over the side every time you take a step.
- John Koenig, Dictionary of Obscure SorrowsAt the @amazonstudios premiere of #MyPoliceman airing November 4th on @primevideo 💙
Loving family, bebe animals, nature walks, crisp a Loving family, bebe animals, nature walks, crisp air, crunchy ground, quiet woods, warm fire, and home cooked meals. Everything.🍁🇨🇦🦃🕯️
Won’t take my Garmin off even for a red carpet, Won’t take my Garmin off even for a red carpet, or… yellow in this case. #triathletelife 🎃Wearing @revolve 💃🏼 #appletvplus #Shantaram
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