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Cassie De Pecol

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Hotels•Lifestyle•Travel

Deer Valley – Black Diamond Lodge

January 12, 2020
Deer Valley, take two! I’ve just returned from my second winter season visiting Deer Valley and the mountain never disappoints. This year I partnered with Deer Valley to bring along my parents and brother so that they’d have the opportunity to experience the awe of what is, the most luxurious mountain I’ve ever experienced in my life. The ski in/ski out options are endless when it comes to lodging (chalets, condos, apartments, hotels, etc.), and price points vary, so if you’re looking for an ultra-posh experience or a more rustic one, you’ve definitely got options. Last year, I stayed at...
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Hotels

The Grand America Hotel

New Year 2020 I was able to kick things off in beautiful Salt Lake City, a city I’d never...
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Cats

CIVANA

Happy 2020! I’m so excited to be diving into a new decade of both years and life. As you...
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Hotels•Travel

Boulder Marriott

November 8, 2019
I visited Boulder Marriott mid-October of 2019 and was lucky enough to experience the first snow of the season! Coming from LA, where, the Tuesday before my travels to Boulder, it hit 100 degrees, I was thrilled! This time last year I spent five months living in Boulder as I was training for Ironman Florida. Whenever I go back it brings back nostalgic memories that I love, most notably the snow and hiking through the Flatirons. For this reason, when I opened my door to my suite at Boulder Marriott, my jaw dropped when I realized that I had...
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Hotels

Hotel Spotlight: Embassy Suites by Hilton Boulder

Boulder is like my second home, and after living there for nearly 5 months back in 2018, I always...
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Travel

Master The Art of [Travel]

Might sound easy, or perhaps it sounds daunting to the unseasoned traveler. But I assure you, once you master...
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Hotels•Travel

Hotel Spotlight: Playa Viva

September 28, 2019
This was my very first introduction to what a luxury sustainable or regenerative vacation even meant. To say that Playa Viva is the most sustainable luxury hotel in all of Mexico, is an understatement. The Owner, Management and staff take extra care when it comes to persevering the local heritage, culture, flora and fauna. With opportunities for guests to be involved with cultural and environmental activities, Playa Viva sets the bar with how sustainable luxury hotels should function. And if guests would prefer to stay put at the peaceful resort, then all they would need to do (if they...
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Fitness

Health on The [Road]

If you’re sick or low on energy, making it to that important business meeting 10 hours away or exploring...
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Travel

Board [Last]

Trust me on this but note that this goes for Economy class flying. If your’e flying business, you want...
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Find me on IG @cassiedepecol
Tortis is the Latin word for braided, a word that Tortis is the Latin word for braided, a word that represents the three disciplines of a triathlon and the way that three strands are stronger and more beautiful when brought together. It's a corner of the triathlon world that's made for women first 🏃🏼‍♀️🚴🏼‍♀️🏊🏼‍♀️I’m so so beyond proud of my friend kelseymyers4 who recently launched tortis.us! Tortis is a curated collection of women’s swim, cycling, and running brands. They also just launched triathlon training plans 📖!Head over to the tortis.us page, you can use my code “CASSIE10” for 10% off ❤️📸: laura_austin
Very proud to be walking this particular carpet be Very proud to be walking this particular carpet because our podcast, Against The Odds was nominated for an Ambie award for Best History Podcast 🏆!Behind the scenes, there’s an incredibly talented team at wonderymedia that makes each episode sound so electric, and I’m so happy that, in just 3 years, our podcast has reached the ears of so many people around the world who enjoy listening to these thrilling stories of survival as much as my co-host, fearlessandfar and I love telling them. 🏔️🎙️✨While we didn’t bag a win, I felt honored to be sitting amongst such a fantastic crowd within podcasting industry. And, there’s always next year! 💪🏼If you haven’t already, you should give our podcast a listen. Every week, we share true stories of survival of people who have overcome extreme challenges, against all odds. Between the sound effects, narration, dialogue and interviews, you’ll feel transported in time to wild places and circumstances. You can listen to Against The Odds wherever you listen to your podcasts. 🫶🏼
You know I love me a good premiere💃🏼This o You know I love me a good premiere💃🏼This one was for Star Trek: Picard Season 3 which premieres Thursday, February 16th exclusively on Paramount+startrekonpplus #startrekpicard paramountplus
Prior to 2020, my entire life revolved around trav Prior to 2020, my entire life revolved around travel and my career - burning myself out traveling the world, racing Ironmans around the world, filling my schedule, feeling immensely pressured, and pushing myself to my limits. Then 2020 turned a page, and things slowed down… for longer than expected. By 2022, I was ready for life to pick back up again - to be busy, travel, race - until everything came to a head, yet again.Life at that point for me, sort of stopped, or at least, took a break… without my consent. I always try to shift my view and figure out how to make the best out of the worst of situations in life. Of course I wallow in the darkness for a bit when it first hits - but I can’t stay there for long. I plan for the future, for when I can emerge with power and grace, for when these trying times are all said and done. And I try to enjoy the present moments, focusing only on the things that bring me joy. Even if I’ve had a rough day, I make sure to be kind to myself, and reward myself with a few of the things from my list of 20 simple things that bring me joy. I’ve finally mastered this practice. 🍃One regret from Expedition 196 (my trip around the world), was that I didn’t plan for what I was going to make of my life and my career when it was all said and done. I’ve learned my lesson. And that planning and execution, along with honoring my peace and self worth, is what gives me hope. In the past when hard times have hit, depression owned me and I felt I had no way out. But I’ve since learned now how to maintain my sense of self, to seek out that positive flow, and I know what I need focus on to avoid or *stall* slipping into that darkness.While I’m in this *blip* in life, unable to focus my efforts on the things I’d spent the last 15 years executing, I find immense solace, release and content in focusing on the very things that I do have in my control: my body and my mind. 🏃🏼‍♀️If you’re going through a hard time, too, bring it back to your most basic elements; focus on those, become an expert in the mechanics of your mind and body, so when you do emerge from this dark space in time, you actually come out… stronger. 🏋🏼‍♀️
The prenuvo full body scan experience! 🤌🏼 #a The prenuvo full body scan experience! 🤌🏼 #ad
arroia n. the wish that you could’ve enjoyed a d arroia
n. the wish that you could’ve enjoyed a dry run of your life — muddling through once quickly, then going back to do it all over again, this time for real.Deep thoughts and readings by John Koenig at civanaresort this year 🍃
#civanaambassador
Revolve Winterland, thank you for having me! ❄️💃🏼#revolve #revolvewinterland revolve #giftedpartnership
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