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Cassie De Pecol

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Hotels•Travel

Hotel Spotlight: Viceroy Snowmass

December 24, 2017
There’s something about these mountain villages in Colorado that just clear any stress that one might have on the mind. That’s how I felt at the Viceroy Snowmass in Snowmass Village. I’ve been on a quest to dive into Colorado’s best when it comes to mountains and nature, and I’m so glad that my travels brought me here. The Viceroy Snowmass is really, the only place I could imagine myself staying while in this quaint yet naturally beautiful place. Its charm, amenities, staff, location, and comfort are unmatched to any other hotel in Snowmass, and I firmly believe that...
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Cats

Meet ‘Mr. Kishmere’

At 28, I’ve finally come to terms with realizing that expressing my love for cats is okay, and that...
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Fitness

Races on the Horizon

“If Everything Seems Under Control, You’re Not Going Fast Enough.” ― Mario Andretti It’s May 11th as I write...
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Fitness

First Ever PT Rehab

April 29, 2017
https://www.youtube.com/watch?v=2DHr2hn8Ur0&t=303sIn all my years of training and all of my years in pain that I neglected and powered through, it never occurred to me to try physical therapy, or, rehab in order to painlessly train. “Painlessly train” seems like such a nebulous word, but apparently that’s why people go to rehab, including the pros. For some reason, I thought physical therapy was for those who underwent a major surgery for a broken bone or torn ligament. Little did I know, it’s actually something that every athlete should be doing during the down season in order to properly work back...
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Fitness

IM 70.3 Post Expedition 196

The sport of triathlon had to take the back burner while I started preparing for my Expedition in 2014....
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Hotels

Hotel Spotlight: The Siam

If you’ve been to Bangkok then you know how chaotically intriguing of a place it can be. Whether you’re...
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Fitness•Travel

‘World Fitness by Cassie’

April 6, 2017
The first travel app created by the first woman to travel every country in the world is here! ‘World Fitness by Cassie’, available in the app store for iOS, Android, and Google users offers customized plans and over 120 workouts.
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Travel

EXPEDITION 196

By high request, I’ve finally released my memoir entitled ‘Expedition 196: A Personal Journal from the First Woman on...
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Business

Brands That I’ve Worked With Who I Love

Over the course of my career, I’ve had the opportunity to work with some really wonderful brands that were...
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Find me on IG @cassiedepecol
As a kid, I had always envisioned hosting dinner p As a kid, I had always envisioned hosting dinner parties at my place and after traveling the world, that yearning only grew more intense as I learned of various cooking techniques and indulged in worldly cuisines 🍯. Last weekend for my birthday we had some friends over and I spent my entire Saturday cooking and cleaning in preparation. We’re talking 9am-7pm, but I loved every minute of it 🤩!I’ve always challenged myself with crafting different dishes and desserts, and when friends and family would say, “Cassie don’t make something that complicated, do something easy”, I’d never listen and instead, would push the envelope (what else is new lol) 😎. Sometimes I fail, sometimes I succeed, but cooking and entertaining is my therapy 🙏🏼.On the menu this past weekend;
- 🥒Spicy cucumber margaritas with a chamoy/tajin rim
- 🌹Rose Spritz
- 🍊Classic Old Fashioned
- 🌽Polenta bites with goat cheese, butternut squash bruschetta, drizzled with honey and crushed walnuts
- 🥩Beef Tartare with pita crisps and truffle aioli (slicing that meat thin enough took ages 😂)
- 🌱Roasted veggie salad with asparagus, corn, red onion, zucchini squash and a lemon basil vinaigrette
- 🍷Cabernet
- 🍕Red/Pesto Pizza with burrata, basil and German prosciutto
- 🍕White Pizza with peaches, arugula, bacon, goat, feta and ricotta parm🎂And for dessert… a rose, cardamom, pistachio cake with a rose cream cheese frosting and edible flowers 🌸😋I’m loving cooking and hosting these days especially with my new gifted dining table set from @industrywest. I’ve got the gorgeous rustic oak Arbor Dining Table and smooth leather Marseille Chairs. So chic, so rustic, so sophisticated, and the final touches to our humble abode 🥹♥️Wearing @revolve 💃🏼
When we try to pick out anything by itself, we fin When we try to pick out anything by itself, we find it hitched to everything else in the universe. 🏔
- John MuirLast post of 32… To brighter years 😎
Our last hike in Banff consisted of this 4.2 mile Our last hike in Banff consisted of this 4.2 mile route with tons of switchbacks through and around Tunnel mountain. It was an incredible hike through a fairy-tale like, mossy forest with open fields and sweeping views of incredible mountain-scapes. 🏔As beautiful as it was, we also had to keep a keen eye for bears and elk the whole time. We were hiking during calving season where mother elks can be aggressive and charge at you if you come across mother and her baby. Unfortunately (yet also lucky because they’re such beautiful creatures) for us, towards the end of our hike, we came face-to-face with a mother and her baby, and were lucky enough to steer the course and create distance, but it was definitely adrenaline-inducing 🦌.Nature is wild and exhilarating, I missed being fully immersed in her, in all her glory 🌲
Freiheit ist immer die Freiheit des Andersdenkende Freiheit ist immer die Freiheit des Andersdenkenden 🏔🍁- Rosa Luxemburg
Moody vibes ☕️@fairmontmac #ThatFairmontFee Moody vibes ☕️@fairmontmac #ThatFairmontFeeling #FairmontMAC #MACMemories #Hosted
One regret I have on this trip is not bringing Kis One regret I have on this trip is not bringing Kish with us. He usually comes on every trip with me and has even been to Canada before. But at our first hotel of the trip we were welcomed with so many goodies including a framed photo of him 🙀. I was so ecstatic, you have no idea. The Fairmont Hotel Macdonald went above and beyond for us, and it was such a pleasure to work with them ❤️. I’ve worked with many a hotels in my day, and I’ve gotta say, the hospitality and warm welcome by Chelsea at the @fairmontmac takes the cake. She made it feel like @mrkishmere was right there with us 😻. Being a Canadian-born hotel brand, I can’t say I’m not surprised at how kind everyone was during our stay. Not to mention, the warm and inviting atmosphere, decor and amenities, including Fairmont Gold was fabulous. Should you ever find yourself in Edmonton, I’d definitely check out this place. 🇨🇦🍁#ThatFairmontFeeling #FairmontMAC #MACMemories #HostedWearing @revolve
I want to see things that I've never seen Quietly I want to see things that I've never seen
Quietly happy and live by the sea 🐠Lips by @theyouthqueen
Necklace by @gorjana
Shawl by @planta_life
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