• Home
  • About
    • The Expedition
    • The Non-Profit
    • The Reality-TV Show
    • The Race
  • Services
  • Travel
  • Blog
  • Press
  • Shop
  • Contact
Site Logo

Hotels

Jul24

Hotel Spotlight: Colony Palms Hotel

The Colony Palms Hotel was an oasis in the middle of Palm Springs. It’s amazing how central it was,...
read post
May10

Hotel Spotlight: The Little Nell

“The city of Aspen at our front door, Aspen Mountain at our back door. And in between, a gathering...
read post
Apr24

Hotel Spotlight: Fairmont Southampton

I stayed at the Fairmont Southampton back in April of 2019 for the ITU Bermuda Olympic distance race. I...
read post
Mar04

Hotel Spotlight: Llao Llao Hotel & Resort

I stayed at Llao Llao back in Mach of 2019 for the Ironman 70.3 Bariloche. It was in all...
read post
Jan24

Hotel Spotlight: L’Auberge Carmel

Eclectic, charming, quaint and vintage would be the words I’d use to describe L’Auberge Carmel. As if Carmel isn’t...
read post
Dec24

Hotel Spotlight: One Empire at Deer Valley

Deer Valley is hands down, my favorite ski area in the entire world. While I’ve never skid Switzerland (on...
read post
Dec18

Hotel Spotlight: Ritz Carlton Lake Tahoe

I visited the Ritz Carlton Lake Tahoe for one night, though I was scheduled for two. They were so...
read post
Aug24

Hotel Spotlight: St. Julien Hotel & Spa

Initially, my travels were going to take me to St. Julien Hotel & Spa June of 2018 for the...
read post
Aug20

Hotel Spotlight: Red Mountain Resort

Whether or not you’re a lover of all things health, wellness and fitness, you will not regret your decision...
read post
  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next Page »
Find me on IG @cassiedepecol
The world might seem like a big place, but to me, The world might seem like a big place, but to me, it’s small, it’s connected, and it’s similar in so many ways. 🌏I can’t tell you the number of times I’ve bumped into someone in a totally random place, who I met long ago during my travels. Or when people find my socials and are like “remember when we met in this place?”, and vice versa. Not to mention, humans are so alike, probably more than we’d like to acknowledge. The foundation of every animal is the same, and we all have the same basic needs and desires out of life. We’re different, but so much the same, and knowing that, made me feel connected and at home in just about every country that I traveled to in the world. No matter the cultural, religious or financial differences, I always felt at ease knowing I wasn’t really that different from anyone else. Everyone is just trying to survive. The Expedition humbled me, and also made me seek out the innocence, fragility, hope, and yearning that we all embody, in order to live the best lives we can. 🌿I think that once we can recognize, digest, and respect that reality, we can then open our minds to the people, spaces and places that deepen our understanding of this world, make us feel less inclined to judge others, and live a life of awe.And hi to everyone new here 👋🏼! What is the most powerful lesson you’ve learned from travel? 🗺
It felt so good to be back out on the slopes again It felt so good to be back out on the slopes again! First time in over a year, and it was so fun to try out a new ski area, @sierra_at_tahoe 💙. I’ve never skied at Tahoe but given the close proximity to LA, as well as all the safety measures they had in place, I’ll definitely be back. Such a stunning ski area 👏🏼!
Also wearing my new ski suit from @erin_snow, super warm and cozy with tons of pockets 😍❄️
I’m on a quest for Kona. Just kidding, but I am I’m on a quest for Kona. Just kidding, but I am #OnAQuest to PR my last full Ironman by a hopeful 3-4 hours, which seems insane, but I’m really aiming to put in the work this year to make it happen. I mean, choking on water and getting kicked in the face during a 2.4 mile swim, soaking in hot piss and saddle pain like no other during a 112 mile bike, and dragging your feet one step forward for a grueling 26.2 mile marathon all in one day?! #signmeup 🥲
Can’t believe I registered for another full Ironman. What is wrong with me?! It’s so taxing on the body and mind but for some reason I’m so addicted to the process of getting to the start line. And after the finish, to be able to have the best nights sleep after having accomplished a massive goal is honestly one of the best things in life 😍. I’m really looking forward to the little setbacks and successes along the way, and sharing it all with you guys... all over again. Here’s to Ironman Cozumel 2021! 🇲🇽🌯🍻
#Quest360 #ad
North Korea part 2. This was insane. North Korea part 2. This was insane.
After last year, I can’t help but seriously plan After last year, I can’t help but seriously plan. Plan not for the expected, but for the unexpected when it comes to finances, business, and even training and racing. Last year was such a massive learning curve I think, for all of us. I fell off the bandwagon and into a pretty dark place, especially in the last couple of months and even getting COVID 😖. Sometimes, all that’s needed is a little hope, which for me, comes in the form of forward thinking, planning, actionable and realistic goal-setting. And I think it’s so important to not be so hard on yourself and instead, to be kind and commit to patience.Something else that’s helped me is revamping both my office, as well as the space in my home that brings me the most peace, and that is of course my bedroom, surrounded by windows that look out to the Santa Monica Mountains ⛰. I’m so so happy to have had the opportunity to partner with @floyddetroit for this incredible walnut bed with headboard and under-bed storage (swipe 👉🏼 to see) with a super sleek and minimalistic design. I thought the perfect accent to this new bed would be a few new pieces from @the_citizenry, obsessed with their aesthetic! I snagged this gorgeous jute rug, woven bed throw and Aztec pillow to just create a warm, minimal and cozy setting. As you can see, Kish loves the new digs, too ☺️.I wouldn’t say the first bit of 2021 has been great so far, but the hope and planning is there, and there’s a lot that lies ahead. Definitely being more mindful, present, and working on self-healing as well.But seriously, go check out @floyddetroit and @the_citizenry if you’re looking for a revamp! I think we could all use a fresh start and outlook this year ✨Wearing @loversfriendsla @revolve #revolvewinter
Nothing more fitting than a moody end of year edit Nothing more fitting than a moody end of year edit with an outfit I never got to wear out due to stay at home orders. But that’s not to say I didn’t enjoy wearing it on occasion on my porch with a glass of bubbly and mi gato. Kind of enjoyed the forced solitude of this year, if we’re looking on the bright side. I needed it. Hoorah to have crossed the finish line of 2020. You deserve a drink... or a cat. ☺️🥂✨What was your favorite moment of 2020? 🤔Wearing @revolve #revolvewinter @itsnbd
My happy place ⛰. Morning walks, even on a cloud My happy place ⛰. Morning walks, even on a cloudy or rainy day #naturetherapy🌿. Podcast today: Hidden Brain  Minimizing Pain, Maximizing Joy 🎙Cozy oversized hooded sweater by @loversfriendsla @revolve #revolvewinter
Theme by SheShoppes

Copyright © 2021 EXPEDITION 196, LLC. ALL RIGHTS RESERVED. | PRIVACY POLICY