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Cassie De Pecol

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Author, Keynote Speaker, App Creator, Influencer, Non-Profit Founder, Athlete

ACTING ON A DREAM

In 2017, Cassie De Pecol fulfilled her lifelong dream of traveling to every country in the world, breaking two Guinness World Records, and gaining recognition in the National Woman's History Museum, becoming the first woman on human record to travel every country in the world. She chronicles her reasons behind wanting to embark on such a trip in her new book, 'Expedition 196: A Personal Journal from the First Woman on Record to Travel Every Country in the World'. Today, she is continuing her legacy through her 501(c)3 non-profit organization, Her International Inc., which funds female-driven projects that address the United Nations Sustainable Development Goals. Cassie is also an avid triathlete, having completed a full 140.6 Ironman-distance race and is now educating others through her fitness app, 'World Fitness by Cassie' in the App store.

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AFRICA ASIA EUROPE NORTHAMERICA OCEANIA SOUTHAMERICA

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From The Blog

Business

Salary of an Influencer Broken Down

Social Media Marketing (SSM) has become a major focus for companies of all shapes sizes, from fortune 500's to your local mom-and-pop shop, and of course, everything in between.

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Life Style

Inside The Exclusive Club of Country Counters

Ew, a "club". Throughout my introverted life, I've done everything in my power to not be a member of a "club" or "team". If you're reading this and are saying to yourself that our world.

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Fitness

Ironman 70.3 Record Attempt

After traveling to every country in the world and breaking those two Guinness World Records, I couldn't help but want to go after something fresh and new, while also feeding my travel and fitness yearning.

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Find me on IG @cassiedepecol
arroia n. the wish that you could’ve enjoyed a d arroia
n. the wish that you could’ve enjoyed a dry run of your life — muddling through once quickly, then going back to do it all over again, this time for real.Deep thoughts and readings by John Koenig at @civanaresort this year 🍃
#civanaambassador
Revolve Winterland, thank you for having me! ❄️💃🏼#revolve #revolvewinterland @revolve #giftedpartnership
Such a cute evening at #RevolveWinterland @revolve Such a cute evening at #RevolveWinterland @revolve ❄️🍾
This premiere was for 1923 which airs Sunday, Dece This premiere was for 1923 which airs Sunday, December 18th on Paramount+. I started watching Yellowstone in preparation for this show, and I absolutely loved it! 🎬@paramountplus @1923official
———Reflection:
These events for me are more than just trying to look pretty on a carpet. It’s an opportunity to face my fears and overcome my own personal adversities.A year ago, I was in a very different place; going to these events, but not putting in much effort nor really caring about my appearance. I just went for the movie or show and then came home.But now, I attend for many other reasons. I realize it might come off as egotistical when I post these, but to me, there’s a much deeper narrative, one that I’m constantly writing, challenging and improving upon.With each event, I strive to tackle my social anxiety and lack of self confidence - both of which came to be upon completion of my trip around the world as a result of all of the bullying I had received. That constant antagonism became engraved into my soul - no one teaches you how to handle that stuff, but it made an impact on how I valued my self worth even despite the then wild success of my endeavors.These events are a moment in time where I can crawl out from the depths of which I am “surviving”, to see how far I’ve come; physically, emotionally, mentally, and how much further I still have to go.It’s a moment in time that stands still, before I’m back burrowing into the ground. And I don’t mean to be dramatic - there is currently so much struggle happening in my life that I wish I could openly share. One day.Alas, for now, I’ll enjoy these little moments where I’m floating, and I hope you do, too ☺️.
“the Til” n. the reservoir of all possible opp “the Til”
n. the reservoir of all possible opportunities still available to you at this point in your life-all the countries you still have the energy to explore, the careers you still have the courage to pursue, the skills you still have time to develop, the relationships you still have the heart to make-like a pail of water you carry around in your head, which starts off feeling like an overwhelming burden but steadily draws down as you get older, splashing gallons over the side every time you take a step.
- John Koenig, Dictionary of Obscure SorrowsAt the @amazonstudios premiere of #MyPoliceman airing November 4th on @primevideo 💙
Loving family, bebe animals, nature walks, crisp a Loving family, bebe animals, nature walks, crisp air, crunchy ground, quiet woods, warm fire, and home cooked meals. Everything.🍁🇨🇦🦃🕯️
Won’t take my Garmin off even for a red carpet, Won’t take my Garmin off even for a red carpet, or… yellow in this case. #triathletelife 🎃Wearing @revolve 💃🏼 #appletvplus #Shantaram
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