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Cassie De Pecol

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Mental Health

Jan03

CIVANA

Happy 2020! I’m so excited to be diving into a new decade of both years and life. As you...
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Sep20

Health on The [Road]

If you’re sick or low on energy, making it to that important business meeting 10 hours away or exploring...
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Jun23

30 – The Year of Endurance

https://www.youtube.com/watch?v=iHMFxzXg8Pk30 – The Year of Endurance   Every year, I try to assess my goals for the next yearby...
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Dec29

Social Media and Deception

“Appear weak when you are strong, and strong when you are weak.” ― Sun Tzu, The Art of War...
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Nov12

Linking Depression and Science

Google “Depression”, and you’ll find this: “A mental health disorder characterized by persistently depressed mood or loss of interest...
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Oct29

Maximizing Your Potential

As a Connecticut native, I am always excited when I get the chance to visit the tristate area, especially...
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Mar12

Have You Seen My Tedx?

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Find me on IG @cassiedepecol
🥹 🥹
daguerreologue n. an imaginary conversation with a daguerreologue
n. an imaginary conversation with an old photo of yourself, in which you might offer them a word of advice — to banish your worries, soak it all in, or shape up before it’s too late — or maybe just ask them if they thought you had done it justice to the life they built for you. 

John Koenig.
😉 😉
Does this feeling apply to you as it does to me? 👤

Insousism - John Koenig (Dictionary of Obscure Sorrows)
Music: Plastic Bag Theme (from “American Beauty”) by Thomas Newman - London Music Works
I’ve been inspired by the works of John Koenig s I’ve been inspired by the works of John Koenig since before my trip around the world. I re-read the Dictionary of Obscure Sorrows daily - his definitions and words motivate me. Thought I’d share a little narration and footage for you to reminisce on life in this blip in time ❤️

Music: Snowfall by øneheart, reidenshi
Tortis is the Latin word for braided, a word that Tortis is the Latin word for braided, a word that represents the three disciplines of a triathlon and the way that three strands are stronger and more beautiful when brought together. It's a corner of the triathlon world that's made for women first 🏃🏼‍♀️🚴🏼‍♀️🏊🏼‍♀️

I’m so so beyond proud of my friend kelseymyers4 who recently launched tortis.us! Tortis is a curated collection of women’s swim, cycling, and running brands. They also just launched triathlon training plans 📖!

Head over to the tortis.us page, you can use my code “CASSIE10” for 10% off ❤️ 

📸: laura_austin
Very proud to be walking this particular carpet be Very proud to be walking this particular carpet because our podcast, Against The Odds was nominated for an Ambie award for Best History Podcast 🏆!

Behind the scenes, there’s an incredibly talented team at wonderymedia that makes each episode sound so electric, and I’m so happy that, in just 3 years, our podcast has reached the ears of so many people around the world who enjoy listening to these thrilling stories of survival as much as my co-host, fearlessandfar and I love telling them. 🏔️🎙️✨

While we didn’t bag a win, I felt honored to be sitting amongst such a fantastic crowd within podcasting industry. And, there’s always next year! 💪🏼

If you haven’t already, you should give our podcast a listen. Every week, we share true stories of survival of people who have overcome extreme challenges, against all odds. Between the sound effects, narration, dialogue and interviews, you’ll feel transported in time to wild places and circumstances. You can listen to Against The Odds wherever you listen to your podcasts. 🫶🏼
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