Life Coaching

Welcome to a Journey of Authentic Transformation

Cassie De Pecol

I’m not your typical life coach. My journey has been shaped by experiences that stretch beyond the ordinary—from setting world records in travel to speaking across the globe on resilience and cultural understanding. I offer a unique approach, blending my first-hand knowledge of overcoming challenges, navigating new paths, and building a fulfilling life on my terms. My coaching is rooted in practicality, courage, and a relentless drive to make every moment matter.

Cassandra
De Pecol

“My expertise isn’t just learned; it’s lived. With a focus on authenticity and building a life that aligns with your deepest values, I’m here to guide, support, and push you toward the future you envision. You deserve a coach who’s not just a guide but a partner in seeing you achieve your fullest potential.”

What You’ll Gain

Real-World Wisdom: I don’t rely solely on theories. My advice is grounded in experiences that few have encountered, ensuring you get actionable insights that go beyond the textbook.

Resilience and Growth: Discover how to transform setbacks into strengths and craft a life of purpose, all while staying true to your unique journey.

A Personalized, No-Judgment Approach: You bring your goals; I bring tools that work for you, meeting you exactly where you are without expectations.

Transform your aspirations into tangible results. Join my limited availability coaching group this Q2 of 2025, and see how powerful real-life experience can be when it’s put to work for you.

Let’s Start Your Journey Together

Join the Priority Waitlist

for January’s Group Coaching Enrollment. Limited Availability.

GROUP

COACHING PROCESS

Join an exclusive virtual coaching experience where meaningful growth meets actionable change; my group coaching process combines intentional goal-setting, dynamic support, and a results-driven methodology tailored to ignite your true potential and empower your journey forward.

Overview

COACHING TIERS

Choose from three transformative group coaching tiers—Roots for foundational support, Rise for deeper, personalized guidance, and Thrive for high-touch, customized growth—each designed to meet you where you are and help you achieve your fullest potential.

01

ROOTS

Ideal for those seeking foundational support in a community setting, offering essential guidance and growth.

PRE-REGISTER

· Foundational support, community, and essential resources for personal growth.

· Community Support: Access to a private online group for accountability, shared experiences, and networking.

· LIVE Sessions: Monthly LIVE 30 minute session with Cassie

· Monthly Resource Kit: Curated tools, worksheets, and guides tailored to each session topic.

· Bonus Workshop: Access to a quarterly bonus workshop for an in-depth look at high-impact topics.

02

RISE

Perfect for those looking for a balance of group support and more tailored guidance without full one-on-one coaching.

PRE-REGISTER

· Deeper support with more personalized guidance and interactive resources.

· Bi-Monthly Small Group Q&A Sessions: Exclusive small-group Q&As, where clients can ask questions and discuss progress directly.

· LIVE Sessions: Monthly LIVE hour long session with Cassie

· Advanced Resource Library: Access to an extended library with video lessons, self-assessments, and exercises that go beyond Basic materials.

· Personalized Feedback on Monthly Goals: Clients submit their monthly goals, and you provide individual feedback on their progress.

03

THRIVE

Tailored to individuals seeking comprehensive, high-level coaching with continuous, personalized support.

PRE-REGISTER

· High-touch, fully customized support for transformational growth.

· Monthly 1:1 Sessions: Private, in-depth coaching sessions tailored to each client’s unique goals, with follow-up action steps.

· Direct Messaging Access: Priority access for check-ins and questions via a messaging platform for ongoing support between sessions.

· Quarterly Personalized Goal Reviews: A thorough, one-on-one review and recalibration of the client’s goals every three months.

· Exclusive VIP Events: Invitations to special virtual workshops or mastermind sessions with guest experts.

· Annual Retreat Invitation: Access to an exclusive in-person or virtual retreat, focusing on advanced life design and deep personal growth.

· Custom Journaling Prompts and Reflection Exercises: Tailored exercises to foster introspection and track growth, specific to the client’s journey.

group coaching

Packages

ROOTS

$100 /mo

This monthly package is ideal for individuals seeking affordable, foundational support within a community environment. Foundational support, community, and essential resources for personal growth.

  • Community Support: Access to a private online group for accountability, shared experiences, and networking.
  • LIVE Sessions: Monthly LIVE 30 minute session with Cassie
    Monthly Resource Kit: Curated tools, worksheets, and guides tailored to each session topic.
  • Bonus Workshop: Access to a quarterly bonus workshop for an in-depth look at high-impact topics.
rise

$200 /mo

Perfect for those looking for a balance of group support and more tailored guidance without full one-on-one coaching. Deeper support with more personalized guidance and interactive resources.

  • Bi-Monthly Small Group Q&A Sessions: Exclusive small-group Q&As, where clients can ask questions and discuss progress directly.
  • LIVE Sessions: Monthly LIVE hour long session with Cassie
  • Advanced Resource Library: Access to an Extended Library: with video lessons, self-assessments, and exercises that go beyond Basic materials.
  • Personalized Feedback on Monthly Goals: Clients submit their monthly goals, and you provide individual feedback on their progress.
thrive

$400 /mo

An intensive experience for individuals seeking comprehensive, high-level coaching with continuous, personalized support. High-touch, fully customized support for transformational growth.

  • Monthly 1:1 Sessions: Private, in-depth coaching sessions tailored to each client’s unique goals, with follow-up action steps.
  • Direct Messaging Access: Priority access for check-ins and questions via a messaging platform for ongoing support between sessions.
  • Quarterly Personalized Goal Reviews: A thorough, one-on-one review and recalibration of the client’s goals every three months.
  • Exclusive VIP Events: Invitations to special virtual workshops or mastermind sessions with guest experts.
  • Annual Retreat Invitation: Access to an Exclusive In-Person or Virtual Retreat: Focusing on advanced life design and deep personal growth.
  • Custom Journaling Prompts and Reflection Exercises: Tailored exercises to foster introspection and track growth, specific to the client’s journey.

Why Work With Cassie?

An Author and Entrepreneur, Cassie has ventured solo through every country, set and broken Guinness World Records, and built a legacy within the world of solo female travel, business, and advocacy. She’s spoken to thousands on global issues, addressed the TED stage, raced Ironmans on five continents, and braved the wilds of Panama before millions of viewers.

Meeting dignitaries, promoting peace, and planting trees worldwide, Cassie’s achievements reflect ambition balanced with purpose. An award-nominated podcast host and seasoned entrepreneur, she offers wisdom earned through adversity. She built an audience from the ground up, has graced red carpets and has been the face of prominent brands through modeling engagements.

Now, after countless requests, she’s ready to guide you in crafting a life of purpose and lasting impact. Will you begin?

Ambassador of Global Connection

Cassie’s remarkable journey to every country in the world, setting and breaking records along the way, transcends travel—it’s a dedication to fostering understanding across cultures. Her engagements with dignitaries and her promotion of peace through tourism reflect a cultivated commitment to bridging divides, making her an advocate for a harmonious, interconnected world.

Inspiring Voice of Purpose and Legacy

As a distinguished speaker on international platforms, including TED, and the co-host of an award-nominated podcast, Cassie’s words carry wisdom forged through extraordinary experiences. Her insights on sustainability and legacy, rooted in the United Nations Sustainable Development Goals, elevate her influence, inspiring audiences with an enduring call to lead lives of deeper purpose.

Visionary Leader in Sustainable Enterprise

Founder of three flourishing businesses, Cassie’s entrepreneurial ventures blend ambition with a refined sensitivity to environmental stewardship. Through her commitment to planting trees globally and reducing her carbon footprint, she embodies a forward-thinking approach to business—one that values impact as much as success and resonates with a sophisticated ethos of responsibility and legacy.

Endurance and Elegance in Adversity

Cassie’s journey reflects both physical and inner resilience, seen in her completion of an Ironman before 30 and her achievements in endurance sports across continents. Her experiences have not been without challenges—facing public scrutiny, personal setbacks, and the raw wilderness of survival. Yet, through it all, she has maintained a grounded strength and graceful humility, embodying a resilience that inspires those who seek balance amid life’s trials.

the CENTRALIZED FORMULA

my METHODOLOGY

Through a deeply personalized approach, I guide clients to unlock their true potential, align with their deepest values, and build a life that is purpose-filled, resilient, and authentically theirs—one bold step at a time.

Empowerment + Goal Achievement

Clarity, direction, and the confidence to break past limitations are at the heart of this coaching journey. Together, we’ll set bold, achievable goals tailored to each client’s unique potential, while I provide the tools and accountability to keep them on track.

With personalized guidance drawn from my own record-breaking journey, clients will find the motivation and resilience needed to achieve ambitions that may once have felt out of reach.

Intentional Life Design

Creating a life aligned with one’s deepest values is the foundation of this coaching approach, enabling purposeful movement in every area. I’ll guide each client in defining their personal vision, developing supportive routines, and building a life framework that truly reflects who they are.

This specialty is designed for those ready to stop merely “going through the motions” and start crafting a life filled with fulfillment, meaning, and balance.

Resilience + Mental Wellness

I offer a safe space to build inner strength, adapt to challenges, and foster a positive mindset. Drawing from my experiences overcoming personal struggles, I’ll provide tools for stress management, cognitive flexibility, and self-compassion.


Clients will emerge with a fortified mindset and practical strategies to navigate life’s obstacles, feeling more grounded and empowered.


01

INITIAL ALIGNMENT SESSION

During this 30 minute session, I assess whether my coaching aligns with your aspirations and can offer the clarity you’re seeking.

03

clarity + vision creation

We then dedicate our time to defining a clear vision of your future self. We explore your long-term goals and outline actionable steps, ensuring that each goal is deeply rooted in purpose and aligned with your values.



04

strategic action plan

I provide you with a customized, step-by-step plan focused on practical solutions. Each goal has a purpose, each step is measurable, and every achievement brings you closer to your ultimate vision. My process is grounded in accountability, actionable insights, and the motivation you need to overcome obstacles.


02

in-depth discovery

Through a detailed intake form, I delve into your life’s experiences, challenges, and ambitions, allowing me to understand not just where you’re coming from, but the unique drive that powers you. This foundational step lets me see who you are at your core and how I can best support your growth.


05

GUIDED REFLECTION + GROWTH

Regular check-ins and reflections help ensure you stay aligned with your journey. In our sessions, I listen intently to your progress, adapting our approach as needed to address new challenges and growth opportunities. This is where lasting transformation takes root.

Join Waitlist

This 2025 group coaching program is a transformative journey toward your most empowered self, designed to catapult you into the most impactful season of your life. Spots are very limited for this landmark experience, with priority given to applicants committed to deep, meaningful change.